Everyday Health on MSN

These Exercises Are Best for Knee Pain, Research Finds

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

Walking, cycling and swimming are likely the best exercises for knee osteoarthritis

For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, ...