Systematic desensitization is an evidence-based therapy approach that combines relaxation techniques with gradual exposure to help you slowly overcome a phobia. During systematic desensitization, also ...

This paper reports an experimental evaluation of three programs for test-taking aid. Treatments included 1) training in test-wiseness (TW), 2) systematic desensitization of test anxiety (SD), 3) a ...

For most phobias, systematic desensitization, developed by Joseph Wolpe, can be used to gradually expose the amygdala to a phobic situation. By gradual exposure, the amygdala becomes accoustomed to ...

Springer is one of the leading international scientific publishing companies, publishing over 1,200 journals and more than 3,000 new books annually, covering a wide range of subjects including ...

- a technique used in behavior therapy to treat phobias and other behavior problems involving anxiety; client is exposed to the threatening situation under relaxed conditions until the anxiety ...

Blood dripped from the wounded bull, staining the sand of the oval arena. My stomach churned. I nearly became sick. I thought I was accustomed to seeing violence, having spent my life immersed in ...