Sun Salutation B step-by-step ☀️ A dynamic Surya Namaskar to strengthen and energize the body. Join this guided practice with ...

Your guide to sun salutation B in yoga, including how it differs from sun salutation A and how to use it to warm up your entire lower body.

Sun Salutation from the yards of Imtiaz Sait is likely to emerge victorious in the fillies’ event while Hachiko, who is credited with a hat-trick this season, is fancied to win in the other event.

But what poses does a sun salutation consist of, exactly? Ahead is your complete guide to incorporating sun salutations into your routine, featuring insight from certified yoga instructors.

The Sun Salutation sequences are a great way to wake up your body at any time of day. Here's how to do all three.

No one is more ready for sun than Mimi Rieger. On April 5, the yoga instructor is slated to lead Cherry Blossom Yoga, an outdoor free class at the foot of the Washington Monument.

Practicing sun salutations gives you the opportunity to express gratitude toward the sun and awaken energy in your body. A sun salutation incorporates forward bends, backbends, and hip openers as ...

Sun Salutation - Waking up at brahmamuhurta is the best way to keep the body fit and healthy, says ANANDMURTI GURUMAA There is a beautiful Vedic shloka that describes how a ...

While you've likely heard of Sun Salutations, a Moon Salutation is a sister sequence that offers grounding and a sense of calm.

Yes, You Can Still Do Sun Salutations During Pregnancy—Here’s How To Modify Each Yoga Pose For modified sun salutations during pregnancy, check out these tips from a yoga teacher.