Seogi refers to the various standing forms which are required to execute all the offensive and defensive movements of Taekwondo. Seogi is the very basic of all Taekwondo movements. * Training Sequence ...

Dependents of Overseas Filipino Workers (OFW) studying at the Tagodtod National High School (TNHS) in Lagangilang  were ...

Before the NCAA rolls out Season 96 with the taekwondo tournament, let’s first learn a thing or two about the sport from Colegio de San Juan de Letran taekwondo coach Christian Maghirang! Guesting on ...