Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...

Internationally recognized tai chi teacher Bob Bacher will be offering a one-day workshop at The Sonoma School of Martial ...

Gee shared his thoughts on Tai Chi during the National Qigong Association's 2025 Annual Conference last month in Virginia.

Tai Chi also improves mood, confidence and quality of life, studies suggest. April 26, 2011— -- Every morning, rain or shine, a group of Chinese elders spread out along the lower East River bike ...

In the midst of the hustle and bustle in Hong Kong, an extremely focused man was moving his arms slowly as he practiced the ancient martial art of Tai Chi Chuan on the corner of a busy intersection.

SCHOFIELD BARRACKS, Hawaii - The Army is committed to the health, safety and well-being of its Soldiers, Department of the Army civilians and families. To emphasize this commitment, the Army is ...