CLEVELAND HEIGHTS, Ohio—Cleveland Heights locals gathered Saturday at the Coventry Village branch of the Heights Libraries for Tai Chi and Qi Gong exercises. Led by retired nurse and Cleveland Heights ...

Mindfulness and mind-body practices are hot topics today, especially since the Covid-19 pandemic brought with it increased levels of stress and anxiety. In the US, some of the most popular mind-body ...

Tai Chi is often described as 'meditation in motion,' but it might also be called 'medication in motion." Tai Chi can be easily adapted for anyone, from those most fit to people confined to ...

PAIN in the lower back can range from mild to severe depending on the underlying cause. Three holistic practices have been shown to remedy lower back pain. Lower back pain is common in the UK - an ...

Gee shared his thoughts on Tai Chi during the National Qigong Association's 2025 Annual Conference last month in Virginia.

Correspondence to Wendy J Brown, School of Human Movement Studies, University of Queensland, Level 5, Building 26, St Lucia Queensland, 4072 Australia; wbrown{at}hms.uq.edu.au Objectives To evaluate ...

The Bayonne Office On Aging announced that classes in Tai Chi and Qigong Exercise will take place at both the 4th Street. and 56th Street senior centers. The 4th Street sessions are scheduled for ...