It's an age old practice that's having a moment right now. But is there anything to the health claims? Scientists say sauna ...

“I think it is a movement,” Robert Hammond, the founder of Culture of Bathe-ing and the chief strategy officer and U.S. president of Therme, which sponsored the event, tells Flow Space about the ...

The great spectrum of possible health advantages of infrared sauna baths has made them a quite popular wellness fad. Whereas conventional saunas heat the surrounding air, infrared saunas directly heat ...

But after a swim, it is time to heat up in one of over 50 saunas that have popped up in recent years across the South of ...

Sauna use can be beneficial before and after exercise, but when is the better time to get heated? Although both have benefits and risks, studies have found that more overall health benefits occur when ...

Plus, experts reveal the ideal time to stay sauna bathing.

This harsh winter, some New Yorkers found refuge at Sauna Fest in Domino Park in Brooklyn, with curated sweat sessions led by ...

I’ve been following entrepreneur and author Jesse Itzler for a few years. As a business founder, he’s had five successful exits. As an author, he’s pulled off experiments like a month of extreme ...

HELSINKI--(BUSINESS WIRE)--Frequent sauna bathing can reduce the risk of dementia, according to a recent study carried out at the University of Eastern Finland. In a 20-year follow-up, men taking a ...

LONDON — It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east London are happily sweating away in their swimwear. It’s ...

LONDON -- It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east London are happily sweating away in their swimwear.