It's hard to ignore cravings at any time, but when they occur in the middle of the night, it gets even more challenging. As hard as you might try to eat healthily throughout the day, it's much harder ...

Are you bored with eating the same old snacks every day? Do you want to make something mouth-watering for your kids' lunch or ...

When winter rolls in with its chilly breeze, nothing feels better than wrapping yourself in a blanket with something hot and ...

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Choc it up to science — your sweet tooth might save your heart. A new study suggests that some everyday treats can pack a heart-healthy punch strong enough to rival prescription blood pressure drugs.

KUTV — The school year kicks off a busy time for kids and parents. From eating on-the-go, to lunches at school, many parents struggle with finding quick and easy snacks and meals they can feel good ...