Leaving chopped vegetables out on the counter for 10-minutes before cooking them could reduce your risk of heart disease, according to diet guru Professor Tim Spector. The scientist, who co-founded ...

The mixture of fat, sugars, and salt combined with a texture that almost dissolves in your mouth can make it hard to stop eating certain foods. Tim Spector admits he used to have a Pringles problem.

More than just a health and wellness buzz phrase, gut health is hugely important to our overall health, and, in recent years, we’ve seen information on the topic move from scientific circles to ...

Tim Spector admits he used to have a Pringles problem. The salty, melt-in-your-mouth snack was a weak spot for the professor of genetic epidemiology at King’s College London and gut health expert. “I ...