Early season training is all about creating the foundation for successful racing and training during the upcoming year. While most triathletes associate the establishment of a training base with ...

Preparing for future military swimming and diving training requires spending several days a week in the pool. You must swim, tread, drownproof and swim with fins well. All take practice learning the ...

The type of fins to use for swim workouts completely depends on your goals and current abilities. You may think all fins are the same, but there are many options in the swim and diving communities, ...

Swimming can be an effective fitness activity, and with August’s heat still raging, there’s nothing quite as enjoyable as cooling off with a few laps. Like any proper training regimen, though, ...

Swim jammers are an essential bit of swim kit for male triathletes and swimmers alike. Like the streamlined swimsuits for women, jammers are designed to have a snug, athletic fit to reduce drag ...