Want to run a half marathon? Here's how long you should train.

Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

Nutrition tips for runners getting ready for the OUC marathon

Registered dietitian Carissa Galloway, who is also announcing for the OUC Orlando Half Marathon, shared valuable insights on ...
Hosted on MSN

Your half marathon training plan + tips for beginners

Half marathon training is challenging. No matter how experienced you are, running a half marathon distance (13.1 miles) is a huuuuge achievement, and crossing the finish line after all your training ...
The Manual on MSN

Here’s how long it really takes to run a half-marathon, according to data

If you’re wondering, here are the average half-marathon finishing times. No matter your time, you can always work on ...

How to run your fastest half marathon – these 3 changes helped one WH writer cut her PB by 8 minutes

So, despite fighting off some viscous period cramps and a woefully low WHOOP recovery score thanks to a largely sleepless ...

I trained for a half marathon in four months as a running beginner at 42. Here’s how it went

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...
WMUR

Running coach offers tips for beginners, experienced runners ahead of Boston Marathon

START OR HOW TO TAKE THE SKILLS YOU ALREADY HAVE TO THE NEXT LEVEL. I LIKE TO THINK OF IT. BUILD FROM THE GROUND UP. RUNNING COACH SARAH CARNEY KNOWS THE OPTIONS CAN BE OVERWHELMING, SO HAMSTRINGS ...
The Indianapolis Star

An eight-time finisher gives tips for first-time Boston Marathon runners

We’re days away from one of the region’s most celebrated days; one of the world’s most prestigious footraces; one ... of a kind. And you’re in the field. The weekend flag football player won’t be ...