Many people think eating healthy has to be expensive. But Consumer Reports says that's not always the case. Here's some tips for shopping healthy while also saving money: Buying organic produce does ...

Reducing the food intake usually sounds like an invitation for hunger and frustration. But what if you could eat less and ...

Foods such as avocado can help curb your appetite much easier (and more cheaply) than other popular methods, a nutrition explains. sola_sola - stock.adobe.com Heard the one about Ozempic? Haven’t we ...

"Things like ground nuts, ground seeds, a handful of frozen fruit or vegetables. "And also products that you can make a very ...

You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner matters just as ...

Popcorn contains fiber, which is good for your digestion. (Photo illustration: Yahoo News; photo: Kinga Krzeminska/Getty Images) Hello, health enthusiasts! My name is Kaitlin Reilly, and I’m here to ...

Eating more during the day (and less at night) might give you more energy — but go easy on the fries. (Photo illustration: Yahoo News; photo: d3sign/Getty Images) Hello, Yahoo readers! My name is ...

Editor’s Note: Margot Russell’s column wasn’t available by press time for the Weekend Life section. It should return in next weekend’s edition. LONDON (AP) — You can have your cake and eat it too — ...

LONDON (AP) — You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...