Our bodies are constantly being bombarded with toxins from the foods we eat, the air we breathe, the medications we take and the water we drink. The things we intentionally put on our skin, and the ...

For 14 excruciating days, Amy Blumenthal was a paragon of willpower. By night, the 38-year-old was a waitress, serving burgers and fries and other dinner treats at a San Francisco restaurant. By day - ...

If you’ve ever been to a sauna or hot yoga class, you know that some people swear by the “cleansing” power of sweating. The idea is that through sweating, your body rids itself of a significant amount ...