The queen of dance cardio shows you how to tone up your arms with light weights. When it comes to arm strength, you may think that progress equals heavier weights. But fitness star (and megabrand) ...

Fitness guru Tracy Anderson has changed a seemingly endless list of celebrities’ bodies — turning already-in-shape humans into long, lean, toned, aesthetically balanced superhumans. “I did just launch ...

Tracy Anderson brings an exclusive full-body dance cardio workout home to you in this do-anywhere workout inspired by Jennifer Lopez. Afraid of a little two-left-feet syndrome? Anderson promises that ...

Save this article to read it later. Madonna has reportedly dropped trainer Tracy Anderson, she of the complex dance routines, either because Anderson was dating a member of Madge’s Malawi team or ...

After gaining notoriety as the force behind Madonna’s sinewy, sculpted arms and getting name-checked by Gwyneth Paltrow on Oprah, personal trainer Tracy Anderson had something of a media blitz behind ...

MIAMI (AP) — Fitness guru Tracy Anderson is opening a pop-up studio in Miami, where fans can study her method with her senior teachers and also livestream classes. Anderson rose to fame training ...

Unlike many other celebrities, Ross doesn’t just go to the gym but uses her beloved Tracy Anderson method. The Tracey Anderson method workouts are based on repetitive movements and body resistance, ...