"Your shoulders, chest, and arms have to stabilize you, while your glutes and quads kick in as you bend and push back.” ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

Ruth Bader Ginsburg’s trainer made a tribute to the late justice as her body lies in state at the U.S. Capitol on Friday by doing one last set of push-ups alongside the casket of his longtime client ...

Carrie Underwood loves to work out her upper body, her trainer Eve Overland told Shape. Her routine includes supersets of exercises like dumbbell presses, extensions, and curls. She also does ...

Pull-ups are an effective bodyweight exercise to build muscle and strength but can be intimidating. To learn how to do pull-ups, practice the right form and muscle engagement with scaled exercises. To ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Justice Ruth Bader Ginsburg was known to ...

Baby Landon Todd is seen mimicking his dad's exercise. This 6-month-old is already working on his fitness. In a video posted to Instagram, baby Landon Todd is seen mimicking his dad doing push-ups in ...