More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...

Wouldn’t it be great if we could slow the aging process? Well, new research shows there may be a way to do so with a specific strategy involving both mental and physical exercise. According to a new ...

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Brain training is broadly defined as engaging in a specific program or activity that enhances a cognitive skill or general cognitive ability through repetition over a predefined time frame. Brain ...

Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether ...

Researchers at the University of Sydney have found that engaging in computer-based brain training can improve memory and mood in older adults with mild cognitive impairment - but training is no longer ...

In sad news for brain-builders out there relying on “training” games, a new study in The Journal of Experimental Psychology says playtime has no impact whatsoever on intelligence. The study’s authors ...

Dr. Kawashima’s Brain Training for Nintendo Switch got an update this week that adds a new mode, as well as the first online ranked championships for the brain training exercises. First, players who ...

Vision loss has long been treated as a one-way street, a devastating endpoint rather than a problem the brain might quietly ...