Trigger finger can cause pain and may limit movement of the thumb and fingers. Gentle stretching exercises, such as the fingertip bend, and other self-care techniques, like massage, can help relieve ...

A twitch is a small, involuntary contraction and relaxation of a muscle or group of muscles. Medication side effects, physical exertion, fatigue, and excessive caffeine can all cause twitching in the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...