I recently attended the Food & Nutrition Conference & Expo (FNCE), the largest annual event for registered dietitians. T ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Sweet potatoes have a sterling nutritional profile, making them a great food for people with diabetes. Here’s how to start incorporating them into your diet. Sweet potatoes are a popular food among ...

Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

If you have type 2 diabetes, replacing a sugary soda, energy drink, or even fruit juice with coffee, unsweetened tea, or water may help you live longer. That’s according to a new Harvard study, which ...