Are you consuming too much vitamin B12? Here are some of the warning signs that your body may send when you have too much ...

You cannot overdose on vitamin B12 because it is a water-soluble vitamin, so any excess is excreted through urine.

Vitamin B12 overdose is so rare that serious adverse effects from consuming large amounts of vitamin B12 have only been reported in a handful of studies in the medical literature. It’s effectively ...

Vitamin B12 plays is among the most important nutrients which play a key role in many aspects of your health and supports your eyes, bones, and skin, apart from strengthening your brain. Vitamin B12, ...

DEAR DR. ROACH: How much vitamin B12 should I take as a diabetic? — T.H. ANSWER: Many people have strong feelings that vitamin B12 can dramatically improve their health, but it only helps to take ...