The long days of summer are now firmly behind us, and with the dark mornings and evenings drawing in, it's time for the yearly reminder to start taking vitamin D supplements. Vitamin D supplements are ...

Vitamin D is essential for health, but many Americans are deficient in it. Some habits can help, such as sun exposure, ...

Maintaining normal vitamin D levels can help support healthy sleep patterns. However, the time of day you take vitamin D may ...

Add Yahoo as a preferred source to see more of our stories on Google. Are you getting enough vitamin D? (Olga Pankova via Getty Images) The sun may be shining (at long last!) meaning we're getting a ...

This narrative review argues that vitamin D is clearly important for skeletal health during the first 1,000 days of life and ...

Pairing vitamin D with certain foods and supplements, such as those high in healthy fats or magnesium, can support its ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Share on Pinterest Can vitamin D boost longevity? Here’s what the latest research says. Image credit: Catherine Falls Commercial/Getty Images Recent research has investigated the potential health ...

Three ounces of wild sockeye salmon has 570 international units (IUs) of vitamin D—or about 70% of the recommended daily intake. While salmon is a great source of vitamin D, there are a few other ...