You’ve likely heard of vitamin K, but did you know that you can find it in two natural forms? And here we home in on one: vitamin K2. Vitamin K plays many essential roles in the body, from blood ...

Vitamin D is one of the most popular supplements in the world, but nutrition experts say its effectiveness may depend on another key nutrient many people overlook: vitamin K2.

Vitamin K2 activates proteins that help drive calcium into the bones, away from blood vessels and heart valves. So, the ...

I’m a 79-year-old female. Recently, I was diagnosed with moderate calcification of leaflets on my mitral valve. I have no ...

Oftentimes, vitamin C (for your immune system) and vitamin B (for nerve health and energy) get the attention. But a dietitian says vitamin K, specifically vitamin K2, may be worth adding to your ...

I don’t recommend vitamin K2 as a treatment, and I don’t think it would have prevented the calcium buildup in your mitral ...