A new vitamin K-based treatment could help replenish lost neurons in Alzheimer's patients, offering hope for slowing ...
Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...
Medically reviewed by Lindsay Cook, PharmD High blood pressure (hypertension) is a condition that affects more than one ...
Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.
Multivitamins and individual vitamin and mineral supplements have their pros and cons. Here's who experts say should take ...
“However, we discovered that vitamin D2 supplements can actually decrease levels of vitamin D3 in the body, which is a previously unknown effect of taking these supplements. This study suggests that ...
Since vitamin D accumulates in the body, taking a high-dose supplement may lead to vitamin D toxicity. This causes nausea, vomiting, and weakness.
Worryingly, the consumer champion found supplements on sale containing as much as 12.5 times the safe upper limit for these popular vitamins and minerals - and in some cases without the warning ...
Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...
Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...
Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...
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