In the States, we grow up being taught that milk is an important source of vitamin D. From infancy into adulthood, most of us have considered it to be a nutritious drink. Imagine my surprise when I ...

New federal food regulations taking effect last week will significantly increase the amount of vitamin D added to several everyday foods sold in Ontario, including milk and margarine, as part ...

An overlooked change to vitamin D fortification in milk reflects a broader rethink of how nutrition policy is applied in ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

As of January 1, 2026, milk sold in Canada contains more vitamin D. This is neither a new product nor a marketing innovation, ...

With so many new plant-based milks on the market, choosing between oat, soy, almond, or cow’s milk can be confusing.

Kids drink a glass of milk at dinner for a reason – milk contains nutrients we need to grow and maintain healthy bones. Dairy is just as important in adulthood, but about 90% of Americans aren’t ...

As of Jan. 1, milk sold in Canada contains more vitamin D. This is neither a new product nor a marketing innovation, but ...