If you're worried about the health of your feet, this may make you feel differently about how you move around your house.
We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel unusual at first, but research shows it comes with real benefits. From ...
Krista Catwood hates to exercise. “Some people get an endorphin rush — I don’t and it feels miserable,” Catwood, a 43-year-old mom in Oregon, tells TODAY.com. “Exercise can border on suffering.” As a ...
A woman who was born with her feet sideways and to the back was forced to walk barefoot for 25 years and says it was a ...