Whether you’re recovering from an injury, you’ve just undergone surgery or you’re simply looking to move through the world with more stability and support, a walking cane is a smart option to discuss ...
In the Victorian Era, “canes were an essential part of gentleman’s attire.” At least that’s what it says on walkingcanes.com, a website designed to tell you everything you need to know about … yes, ...
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Interval walking: 3-minute Japanese walking technique with greater benefits than jogging
This might sound hard to believe but walking can burn more fat than jogging, when it’s done the ‘Japanese way’. This new fitness trend, called “Interval Walking Training” is developed by Professors at ...
The benefits of walking are plentiful, and every so often, new techniques and novel strategies reignite people's passion for going on walks that improve mental and physical well-being. Some zany ...
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