Regularly stretching can reduce the risk of injury and improve your athletic performance. Experts share how to make the most ...

Winger Canan Moodie and centre Jesse Kriel ran in a brace of tries each as South Africa flexed their considerable muscle with a thumping 52-16 victory over Wales in their Rugby World Cup warm-up ...

Starting your workout with some gentle movement can help avoid injuries. Starting your workout with some gentle movement can help avoid injuries. Credit... Supported by By Cindy Kuzma Videos by ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. You get to the gym and ...

PARIS, Aug 24 (Reuters) - France will be back to near full strength for their final World Cup warm-up international against Australia as coach Fabien Galthie on Thursday announced his team for the ...

When you’re gearing up for a run or workout, your warm-up might be an afterthought. You may even skip a pre-run routine altogether so that you can get straight to your effort. However, running coaches ...