I decided to do a 21-day water fast because I was about to turn 50 and I felt like there were a lot of things in my life I had never accomplished. It wasn't too late for me to start going after my ...

In recent years, the concept of water fasting has garnered significant attention from health enthusiasts, researchers and individuals looking for effective ways to improve their well-being. Water ...

In a world obsessed with the latest wellness trends, an ancient practice is making waves in health-conscious circles. Water fasting — the deliberate abstention from all food and beverages except water ...

UFC CEO Dana White has undergone quite the body transformation as a result of an 86-hour fast. Over the years, White has been complimented on changes made to his physique. While White never looked to ...

A woman who went on a drastic liquid diet for more than two weeks has revealed to Newsweek exactly what happened to her body, as experts have warned against prolonged periods without food. "I drank ...

Super Bowl champion Russell Okung detailed his recent weight loss methods, which studies show can be “detrimental to their body” Christian Petersen/Getty; Russell Okung/Instagram On Monday, former NFL ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Ben Azadi is an author and online health coach, who has shared details of his weight loss transformation of 'shredding 80 pounds of pure fat' in his books. In a March 20 video on his Instagram page, ...