Staying hydrated is crucial for your health and physical performance, but there's a fine line between proper hydration and ...

With brand-name water bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health. The average human body is more than 60% water. Water makes up ...

Please provide your email address to receive an email when new articles are posted on . Additional water intake may help migraines, kidney stones, fasting blood glucose, UTIs and overweight and ...

Consuming water at the wrong time can affect digestion, energy and even weight. However, strategic water intake can provide optimal health benefits. Scientific evidence suggests that water intake ...

Because of a summer-long drought, the city of Richwood began supplementing its water intake on the North Fork of the Cherry River six weeks ago with water from the reservoir at Summit Lake. The lake ...

Drinking water can assist with weight loss by making you feel more full, helping your body burn fat, and even boosting your ...

Drinking water immediately after consuming certain foods like watermelon, bananas, citrus fruits, peanuts, and milk can ...

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We all need fiber, but 95% of Americans aren't getting enough in their diet. Now, a new trend called "fibermaxxing" is a way ...

The city of Cincinnati says Greater Cincinnati Water Works has "determined it is safe to reopen the water intake," following the train derailment in East Palestine.Intake initially closed at 2 a.m. on ...

Acne is a skin condition that plagues millions of people around the world, irrespective of their age, gender, or race. Yet, when it comes to addressing acne in the Black community, there’s a ...