Medically reviewed by Melissa Nieves, LND Key Takeaways Some herbs, spices, foods, and beverages are touted for their ...

Water weight is a buildup of excess water or fluids in the body. Here are possible causes and ways to lose water weight safely, according to doctors. Water weight, also known as water retention, is a ...

DRINK A FEW too many beers or eat an extra slice of pizza or two and you might wake up feeling bloated and generally puffy. So you might think popping a water pill will help you de-bloat. Water pills, ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Water is essential for your overall health. But retaining too much water can also cause bloating and ...