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Not Spinach, The Most Nutrient-Dense Leafy Vegetable Is Watercress- Ways To Add More Greens To Your Diet

When it comes to nutrient-packed veggies, watercress reigns supreme. According to the CDC’s rigorous ranking of “powerhouse” fruits and vegetables (PFVs), watercress earned a perfect score of 100, ...
Today

Watercress Is Rated the Healthiest Vegetable. Here Are Its Top 5 Health Benefits

The healthiest veggie is one that you probably don't eat very often, or at all. Thanks to watercress' numerous health benefits, a study by the Centers for Disease Control and Prevention (CDC) awarded ...
Charlotte Observer

World’s Largest Grower of Healthy, Flavorful Leafy Greens Says Watercress Can Improve Mental Heath

Watercress is packed with 28 essential vitamins, minerals, and compounds - all these nutrients are related to preventing and treating depressive disorders. FELLSMERE, FLA. / ACCESSWIRE / April 26, ...
WebMD

Health Benefits of Watercress

Watercress is an aquatic vegetable known for its zippy flavor. It grows in many water sources, from Europe to Asia, and is used in many types of cuisine. Watercress is considered an invasive species ...
Prevention

Experts Say Watercress Is the Healthiest Vegetable on Earth

Step aside, kale—there’s a new superfood on the scene. Agriculture and nutrition experts have recently identified the healthiest vegetable on Earth. The CDC assigns nutrition density scores to produce ...
Business Insider

World's Largest Grower of Healthy, Flavorful Leafy Greens Says Watercress Can Improve Mental Heath

Watercress is packed with 28 essential vitamins, minerals, and compounds - all these nutrients are related to preventing and treating depressive disorders. FELLSMERE, FL / ACCESSWIRE / April 26, 2023 ...