Add Yahoo as a preferred source to see more of our stories on Google. This refreshing sweet fruit is a summertime staple and it benefits your body in a myriad of ways. Read on for nutrition ...

Watermelon takes center stage in the produce section come summer. Giant boxes full of whole watermelon stand alone, and you can also find it halved, cubed, or sliced into wedges—a win for people ...

The best time to eat watermelon for hydration, digestion, or weight loss is almost any time of day. The high water content, fiber, antioxidants, and vitamins in watermelon make it a good addition to ...

Watermelon is delicious and hydrating, and that's a fact. And some social media users took that notion a little too far recently, turning it into a "diet" or a "detox." The watermelon diet is a ...

Watermelon is about 92% water, making it an excellent choice for staying hydrated, especially during hot weather. Proper hydration is crucial for maintaining body temperature, transporting nutrients, ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...