The old adage is that the fight before the fight in MMA is the one with the scale. Weight-cutting struggles and eventual weight misses are a regular part of the sport. Throughout 2023, we updated this ...

The new series, Dangerously Obese, follows individuals’ attempt to lose weight and reinvent their lives with the help of ...

Fitness enthusiasts, especially those who are trying to lose or gain weight, are obsessed with the weighing scale. While checking your progress is crucial, it shouldn’t be based only on the numbers on ...

SEATTLE — The new year is here and improving your health and wellness, including losing some weight, may be on your list of resolutions. Keeping yourself accountable can be easier with the help of an ...

Generally, losing inches is better than losing weight. Losing inches is a sign of losing body fat. If you’re losing inches off your waist and hips, you could be losing body fat from around your middle ...

The time of day you weigh yourself matters, so much so that it impacts the accuracy. Here are the rules to stick by. McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been ...

Air-Weigh has introduced its newest on-board scale, the stand-alone Self-Weighing Trailer Scale. The new scale was first shown during the Mid-America Trucking Show in Louisville, Kentucky. It was ...

The old adage is that the fight before the fight in MMA is the one with the scale. Weight-cutting struggles and eventual weight misses are a regular part of the sport. Throughout 2024, we updated this ...