Finding the right diet and exercise plan can feel like searching for a needle in a haystack—overwhelming and often discouraging. That’s especially true during perimenopause, when constantly-shifting ...
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When early menopause led to weight gain, these micro habits help 40-year-old woman lose 50 lbs
Looking to jumpstart your health journey? Download the new Start TODAY app for fitness challenges, meal plans and daily inspiration! For most of her life, Michelle Kloese, 41, never had to worry about ...
Menopausal weight gain is common, driven by hormonal changes and decreased muscle mass and energy expenditure. Hormone therapy is weight neutral and should not be used for weight loss; it may help ...
Woman's World on MSN
I'm an Endocrinologist: Here's Why Menopausal Weight Gain Is Not What You Think It Is
There's no guide for menopause, no single type of "menopause doctor" you call to get answers when it shows up. And yet, menopause is a time that can be rife with new challenges and anxieties, and ...
Social media loves to blame cortisol for menopause weight gain. But though Cortisol levels rise during perimenopause, the stress hormone isn't the sole culprit behind your changing body. Reduced ...
The GLP-1/GIP dual-receptor agonist tirzepatide led to at least 15% loss of total body fat in premenopausal, perimenopausal, and postmenopausal women, but postmenopausal women taking menopausal ...
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