While there's nothing inherently wrong with gaining weight, people who don’t get enough rest have more cravings for unhealthy ...

If it feels like you can't think straight, you might be experiencing hormonal changes, infections, or other conditions ...

Sleep deprivation correlates with seven of the 15 leading causes of death in the United States: heart disease, cancer, stroke, accidents, diabetes, infection and high blood pressure. Lack of sleep ...

The most common causes of body aches without a fever include stress, sleep deprivation, or a viral infection.

In today’s fast-paced world, sleep often takes a backseat to the demands of life. But what many people overlook is that consistently sacrificing sleep can have a profound impact on overall health, ...

It messes with your hormones, slows down metabolism, and makes high-calorie junk food almost impossible to resist. The connection between sleep and weight gain isn’t just a theory—it’s backed by ...

This article is part of an ongoing series about lifestyle factors you can modify to help lower your risk of dementia. Previously we’ve discussed the relationship between dementia and exercise, ...

Sleep, well-being, and longevity are all inextricably linked. Here's how to maximize all three at the same time.

Americans’ “rise and grind” mentality often pushes people to prioritize the hustle at the expense of well-being, especially sleep. From social media posts reminding us, “Don’t stop until you reach ...

After adjustment for demographic and health variables, hazard ratio was 1.94 for individuals with epilepsy and sleep deprivation. (HealthDay News) — Older adults with sleep deprivation and epilepsy ...

Kara Becker, a certified eating disorders specialist and national director of eating disorder programs for Newport Healthcare in California, told Fox News Digital that people who experience this ...