Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.
Discover the surprising health benefits of cinnamon milk, a comforting beverage that's more than just a bedtime treat. This ...
Cinnamon has long flavored meals, teas, and baked goods. It also shows up in traditional remedies to ease everything from inflammation to high blood sugar. But new research finds that taking too much ...
Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...
The FDA has identified 16 brands of ground cinnamon with elevated levels of lead that it says should be thrown out. Here's what to know.