B vitamins can be confusing. There are eight of them, and some numbers are skipped. B vitamins consist of: B1, B2, B3, B5, B6, B7, B9, and B12. B12 (cobalamin) is usually the vitamin that gets all the ...
Chicago researchers found that vitamin B3, commonly known as niacin, may protect against the mental ravages of age--Alzheimer's disease and the cognitive decline associated with aging. The B vitamins ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." High levels of niacin, a B vitamin that’s found in many foods and added to fortified cereals and breads, ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." [table-of-contents] stripped Niacin has been linked to a higher risk of heart disease. It is often added ...