Whether it is sizzling in olive oil or crushed into a curry, garlic has long been a hero in the kitchen. But beyond its strong flavor, garlic has earned a reputation as a natural remedy with a ...

Eating garlic first thing in the morning is often praised as a natural health ritual, but does it truly detox the body or support digestion? Experts say the effects depend on how much you consume, ...

Garlic has proven its effectiveness in preventing many diseases for thousands of years and is used in both traditional and ...

Garlic may help lower cholesterol and blood pressure, and support immune and gut health. Garlic provides vitamin C, zinc, potassium, magnesium and anti-inflammatory antioxidants. Use fresh garlic in ...

For many people, garlic isn’t a seasoning that’s kept in the pantry. It stays right next to the stove, along with the salt and pepper. Or perhaps you prefer to buy it fresh, mincing fresh garlic into ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

We’ve all been there — eyeing that leftover slice of garlic bread and wondering if the dragon breath that follows is really worth it. But what if that pungent bulb could actually be working overtime ...