Add Yahoo as a preferred source to see more of our stories on Google. Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, where ...

Add Yahoo as a preferred source to see more of our stories on Google. “Nine out of 10 people who go to a health practitioner have symptoms of which stress is an underlying cause,” says Keri Marshall, ...

Ashwagandha’s story is being rewritten in the language of modern science. According to the NIH, its benefits include easing ...

Ashwagandha and testosterone: What's the link? Ashwagandha has been called many things over the course of humanity’s existence. The Latin name is Withania somnifera. Some call it an antioxidant or an ...

It's no secret that it's vital to stay active and work toward a healthy lifestyle, and getting enough sleep is just one way to help do that. You've probably also heard of a number of different ...

Ashwagandha, an herb used in traditional Indian Ayurvedic medicine for centuries, has gained popularity as a natural anxiety treatment. While ancient wisdom supports its use, modern science has begun ...

The modern man faces unprecedented levels of stress. Between career demands, family responsibilities, and the constant digital connectivity, finding effective ways to manage anxiety has become ...

Sought-after ashwagandha supplements could soon be easier than ever to make. Scientists have engineered yeast to produce the ...

Tonics and tinctures for achieving calm in a high-stress world have caught the attention of the wellness community, and one herb, ashwagandha, might have some genuine benefits. "Ashwagandha (Withania ...

In today’s fast-paced world, stress has become an almost inescapable part of life. Cocktails of pressures from work, personal responsibilities, and even the relentless demands of modern technology can ...

Researchers sequenced ashwagandha’s genome and used yeast to produce withanolides, the plant’s active compounds. The study ...

Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, where users claim taking ashwagandha can help with stress, sleep, focus and ...