For those interested in a more tangible technique, a combination of the Wake-Back-to-Bed (WBTB) and Mnemonic Induction of ...

In a world first, a new study conducted by a California-based neurotechnology company has recorded two-way communication between sleeping individuals during lucid dreaming. Using special tracking ...

One writer tried lucid dreaming with the help of dream experts—here's how it went, plus ways lucid dreaming can heal your inner wounds. You know that feeling when you’re in the midst of an amazing ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming or vivid dreaming. But what exactly do those terms mean? And how might they ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

Immerse yourself in a surreal auditory journey with our 8D Music Loop designed for lucid dreams. This mesmerizing soundscape will guide you through a transformative experience, enhancing your dream ...

In a lucid dream, your brain is active enough to realize you're dreaming — making it possible to banish nightmares, alter your dream, or even wake up.

Dreaming while being aware that you're dreaming: this is what lucid dreamers experience. This phenomenon, at the border between sleep and wakefulness, is fascinating more and more people around the ...