You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

A good kids’ multivitamin can help bridge the gap and supplement your child’s diet to ensure they receive essential nutrients ...

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

Looking for an easy but effective way to improve your overall health and wellness? Taking a good multivitamin has many benefits. Our body needs certain vitamins and nutrients every day to be healthy ...

Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together.

If you clicked on this story, you're likely curious about new ways to boost your health. You're not alone. The last few years have seen a huge spike in health and wellness interest — the pandemic ...

Vitamin D's main function is to promote bone health, but it helps with other necessary bodily functions, as well. That's why it's important to make sure you are getting a proper amount of vitamin D, ...

Regular vitamin C doesn’t prevent colds in most people, although daily supplementation modestly shortens illness duration.

It’s important to specifically look for a vegan vitamin D supplement because standard vitamin D supplements often aren’t ...

Vitamin K2 is lauded for a number of important health benefits, including boosting your bones, teeth and cardiovascular system. A new study suggests taking vitamin K2 could prevent and stall the ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...