With its unique texture, taste and appearance, okra is an intriguing ingredient and a staple in Southern cuisine. Okra is also quite good for you, offering many nutrients that support digestion, heart ...

You likely know okra as the vegetable that's found in gumbo, or eaten as a side dish. But using okra as the basis for a health drink? That's the premise of okra water, a trend that's racking up ...

Okra is packed with healthy fibres and antioxidants, but it's avoided because of its texture. Dr Pasricha shares a recipe that can turn it into a tasty treat!