Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling ...

How Bhramari Pranayama can help reduce stress and promote healing by using the power of sound? This guide includes easy step-by-step instructions and outlines the benefits.

Struggling with sleepless nights? Know how evening yoga and pranayama calm the mind, reduce stress, and naturally improve ...

Unwind with this 20-minute calming yoga flow and pranayama to melt away stress and anxiety. #YogaForRelaxation #CalmingYoga #Pranayama #StressRelief #AnxietyHelp #Mindfulness 65-year-old furloughed by ...

A Raigarh man, battling diabetes and high blood pressure for a decade, found relief through yoga and pranayama at Patanjali ...

Bhramari Pranayama is a yogic breathing practice based on sound vibration. Here's how humming breath therapy influences the brain, nervous system and stress response.

Do not dismiss it as a humming exercise, because Bhramari Pranayama is a yogic method for regulating the brain and nervous system. The practice blends breath, sound, posture and precise hand placement ...

Alzheimers disease is the most common cause of dementia that affects about 5-6% of people in the age group of 65-70 years in India. Research reveals that as the population of India ages, the number of ...

Muscle weakness and pain trouble many. Patanjali Wellness provides a natural solution. Their holistic approach combines yoga, breathing exercises, and diet. Gentle therapies also aid recovery.

Did our AI summary help? Yoga offers many health benefits, which tempts many people to try it. However, it can be a tad confusing to figure out where to begin, considering there are different types of ...

Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves ...