Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

Normal BP is typically less than 120/80 mm Hg. Both high (hypertension) and low (hypotension) pressure can cause health ...

Add Yahoo as a preferred source to see more of our stories on Google. Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

Add Yahoo as a preferred source to see more of our stories on Google. "Is a blood pressure of 130/70 anything to worry about?" It's a good question, and one doctors didn't regularly field until the ...

Dear Dr. Roach: I have been confused about what normal blood pressure is for me (or anyone). I know there are some issues on what normal is today, but let us say that normal is 120/80 mm Hg. Does this ...

Blood pressure readings slightly above normal may seem harmless, but expert says maintaining 120/80 mmHg, monitored at home, ...

Please provide your email address to receive an email when new articles are posted on . Children and teens with elevated BP were twice as likely to have high BP as adults. The probabilities for ...

Mild elevations in blood pressure considered to be in the upper range of normal during young adulthood can lead to subclinical heart damage by middle age -- a condition that sets the stage for ...

High blood pressure, also known as hypertension, is a condition in which the pressure in blood vessels remains consistently higher than normal. It is a major public health concern because it often ...