As I sit here pondering what to write, what is it, exactly, that is doing the pondering? Where do the thoughts come from? How does the three-pound mass of grey matter that is my brain give rise to the ...

There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease and cognitive decline as we age. But can any one diet actually keep the brain strong and lower dementia ...

Sigmund Freud described the mind as an iceberg with the unconscious mind far exceeding the visible part above the surface. Source: Courtesy of Damian Pang, incorporating images from Annie Spratt ...

You’ve probably seen the Mediterranean diet being lauded as one of the best diets out there for weight loss and overall health, but have you heard of the MIND diet? The diet aims to reduce the risk of ...

A growing body of evidence suggests that diet may play a role in dementia prevention, said Puja Agarwal, a nutritional epidemiologist at the Rush University Medical Center in Chicago. Dr. Agarwal’s ...

There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease and cognitive decline as we age. But can any one diet actually keep the brain strong and lower dementia ...

Maybe your FYP is geared towards showing you the latest wellness trends (same) or perhaps you've just overheard a colleague chatting about the MIND diet – whatever the reason your curiosity has been ...

Maddy has a degree in biochemistry from the University of York and specializes in reporting on health, medicine, and genetics. Maddy has a degree in biochemistry from the University of York and ...

The MIND diet is essentially a combination of the Mediterranean and DASH diets. "Key components of the MIND diet include 'brain foods' such as nuts, berries, olive oil, and green leafy vegetables," ...

Two years ago, Sarah Shomstein realized she didn’t have a mind’s eye. The vision scientist was sitting in a seminar room, listening to a scientific talk, when the presenter asked the audience to ...