Neurotransmission is the process by which neurotransmitters are released from one neuron and travel across the synapse to transmit signals to another neuron or a target cell. This process is essential ...

The gut houses a vast network of neurons and is home to trillions of microbes, which produce neurotransmitters and other ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system as a “second brain,” communicating constantly with our minds through an ...

The infant gut is packed with a medley of molecules that dictate development during a critical time in a newborns’ life. But how these molecules interact with and influence immune cells early in life ...

A new study suggests a strong link between a healthy gut microbiome and greater resilience in the face of stress. A healthy gut results in lower levels of inflammation and more reliably produces ...

The relationship between food and mood is complex and bidirectional. What we eat can significantly impact our mental health, ...

Approximately 18.4% of US adults report having been diagnosed with depression (CDC, 2023). Dietary intake may account for 30 to 40% of cases (Lassale et al., 2019). Specific nutrients and the gut ...

You’ve probably been told to “trust your gut” when unsure what to do in a particular situation. Medical experts also recommend following the same advice when you feel sick or mentally unwell. The gut ...

Your stomach is having conversations with your brain that could make or break your next performance review. While you’re busy perfecting your PowerPoint skills and networking at office happy hours, ...

Addiction doesn’t arise in isolation. For many individuals, it follows years of emotional adversity, trauma, nutrient depletion, and gut dysfunction. People experiencing addiction often eat poorly or ...