If you dislike loud noises that interrupt your sleep, you may want to consider a noise machine. It sounds counterintuitive, but a noise machine can generate a steady color noise that helps block out ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

If earplugs alone aren’t enough to help you sleep soundly, you might need something that does more than just block out noise. The best earbuds for sleep deliver quality audio, stay securely in place ...

If you're a light sleeper who's sensitive to sound, then you know how difficult it can be to catch some Zs. Fortunately, devices like sleep headphones now exist, and they're designed to help you get ...

Whether you want to block out the noise or stay aware of your surroundings, these are the best sleep headphones we recommend, all tried and tested. When you purchase through links on our site, we may ...

Getting enough sleep is “one of the pillars of health,” says Fariha Abbasi-Feinberg M.D., a sleep specialist based in Fort Myers, Florida and spokesperson for the American Academy of Sleep Medicine.

I’m not really a wear-earbuds-to-bed person, but after two weeks of heavy snoozing with Soundcore’s new Sleep A30, I just might become one. These unobtrusive buds retain the great comfort and sound ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." POV: It’s 2:00 a.m. and you can’t fall asleep. You’ve tried everything, from cognitive shuffling to ...

Sleep doctors preach a lot about the importance of having a proper evening routine to ensure a blissful night’s sleep. Sometimes that means dim lighting and putting your phone away. Maybe a bath or ...

Overview:  Stress, light, and temperature matter just as much as the number of hours slept. The right sleep-tech helps the body slow down naturally. C ...

Momcozy, a one-stop mother and baby brand, introduces the Momcozy DreamSync™ Sound Machine, an innovative solution designed to transform sleep for both moms and babies. Combining innovative features ...