Add Yahoo as a preferred source to see more of our stories on Google. A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans ...

Salt - essential for life - is best known for making food taste delicious. Salt deepens the flavor of delicate desserts, accents the flavor of meat and can easily enhance a dull dish. Salt comes in ...

A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.