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19 secrets to staying sharp: Brain health tips for seniors
Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...
McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...
Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...
A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
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