Just a few hours of exercise per week can protect the heart, with men needing more activity than women, a study found. View ...

New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

Researchers have said these behaviors can affect a person's health before they reach 40, according to a new study Becca Longmire is a digital news writer-reporter at PEOPLE. She has been working at ...

A new study shows fitness is not only good for you, but it leads to longer life. CNN's Kim Hutcherson explains how those with a sedentary lifestyle are at a 500% higher chance of premature death than ...

Dd you know estrogen and progesterone have a bearing on the nature of the female lung reaction to disease and to environmental stress? To know more interesting facts about the lung health of women, ...

Bad habits such as smoking, heavy drinking and lack of exercise must be tackled as early as possible to boost the odds of a happy and healthy old age. That is the message of a new study, published in ...

With the same amount of exercise, women experience a three-fold reduction in their risk of death from heart disease compared ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

New research reveals that pairing brain stimulation with daily exercise can curb cigarette cravings and inspire smokers to quit, offering fresh hope in the fight against nicotine addiction. Study: ...

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire, the physical gym environment, and interactions with others, according to ...