The “Feats of Strength” invitational tournament, sanctioned by the Virginia High School League, was the first all-girls wrestling tournament held in the Roanoke Valley and surrounding region. Nearly ...

Monday, the Wildcats went home for the holidays. Candice Warthen flew to Georgia, Kama Griffitts to Idaho, Carissa Crutchfield to Oklahoma. Four went to California, two to Texas and one to Las Vegas.

When writer, runner, and group fitness instructor Haley Shapley prepared to climb Mount Rainier several years ago, she focused primarily on endurance training. She made it to the top, felt proud of ...